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Cholesterol is a
soft, fat-like, waxy substance found in the
bloodstream and in all your body's cells. It's
normal to have cholesterol. Cholesterol is an
important part of a healthy body because it's
used for producing cell membranes and some
hormones, and serves other needed bodily
functions. But too much cholesterol in the blood
is a major risk for coronary heart disease
(which leads to heart attack) and for stroke.
Hypercholesterolemia is the medical term for
high levels of blood
cholesterol.

The sources of
cholesterol
Cholesterol comes
from two sources: your
body and food. Your liver
and other cells in your body make about 75
percent of blood cholesterol. The other 25
percent comes from the foods you eat.
LDL cholesterol is
the “bad” cholesterol. When too much of it
circulates in the blood, it can clog arteries,
increasing the risk of heart attack and
stroke.
LDL cholesterol is
produced naturally by the body, but many people
inherit genes from their mother, father or even
grandparents that cause them to make too
much. Eating saturated fat, trans fats and
dietary cholesterol also increases how much you
have. If high blood cholesterol runs in
your family, lifestyle modifications may not be
enough to help lower your LDL blood
cholesterol. Everyone is different, so work
with your doctor to find a treatment plan that's
best for you.
Cholesterol can’t
dissolve in the blood. It has to be transported
to and from the cells by carriers called
lipoproteins. Low-density lipoprotein, or LDL,
is known as “bad” cholesterol. High-density
lipoprotein, or HDL, is known as “good”
cholesterol. These two types of lipids, along
with triglycerides and Lp(a) cholesterol, make
up your total cholesterol count, which can be
determined through a blood test.
LDL and HDL
cholesterol: what's bad and what's
good?
LDL (Bad)
Cholesterol When too much LDL (bad)
cholesterol circulates in the blood, it can
slowly build up in the inner walls of the
arteries that feed the heart and brain.
Together with other substances, it can form
plaque, a thick, hard deposit that can narrow
the arteries and make them less flexible.
This condition is known
as atherosclerosis. If a clot forms
and blocks a narrowed artery, heart attack
or stroke can result.
HDL (good)
Cholesterol About one-fourth to one-third
of blood cholesterol is carried by high-density
lipoprotein (HDL). HDL cholesterol is known as
“good” cholesterol, because high levels of HDL
seem to protect against heart attack. Low
levels of HDL (less than 40 mg/dL) also increase
the risk of heart disease. Medical experts
think that HDL tends to carry cholesterol away
from the arteries and back to the liver, where
it's passed from the body. Some experts believe
that that HDL removes excess
cholesterol from arterial plaque, thus
slowing its buildup.
Triglycerides Triglyceride
is a form of fat made in the body. Elevated
triglycerides can be due
to overweight/obesity, physical inactivity,
cigarette smoking, excess alcohol consumption
and a diet very high in carbohydrates (60
percent of total calories or more). People
with high triglycerides often have a high total
cholesterol level, including a high LDL (bad)
level and a low HDL (good) level. Many people
with heart disease and/or diabetes also have
high triglyceride levels.
Lp(a)
Cholesterol Lp(a) is a genetic variation
of LDL (bad) cholesterol. A high level of Lp(a)
is a significant risk factor for the premature
development of fatty deposits in arteries. Lp(a)
isn’t fully understood, but it may interact with
substances found in artery walls and contribute
to the buildup of fatty
deposits.
What can
cholesterol do?
High cholesterol is
one of the major controllable risk factors for
coronary heart disease, heart attack and
stroke. As your blood cholesterol rises,
so does your risk of coronary heart disease. If
you have other risk factors (such as high blood
pressure or diabetes) as well as high
cholesterol, this risk increases even more. The
more risk factors you have, the greater your
chance of developing coronary heart disease.
Also, the greater the level of each risk factor,
the more that factor affects your overall
risk.
When too much LDL
(bad) cholesterol circulates in the blood, it
can slowly build up in the inner walls of the
arteries that feed the heart and brain. Together
with other substances, it can form plaque, a
thick, hard deposit that can narrow the arteries
and make them less flexible. This
condition is known as atherosclerosis. If a clot
forms and blocks a narrowed artery, a heart
attack or stroke can
result. |